Monday, May 7, 2012

Craving dessert? Here's a healthy one :-)

It's just after dinner... you want something sweet but, you don't want to ruin your healthy eating for the day. Here is a dessert that is sure to please your sweet tooth.  This dessert checks in under 200 calories( If you eat the whole thing. Share it and you've got a 100 calorie treat!!!) Nom!!!!

*Bonus: this takes less than 10 minutes to prepare!

What you'll need:
Strawberries (Half cup hlaved, 25 calories)
Cool whip (2tbsp, 20 calories)
Flour tortilla (100 calories)
1/2 tsp butter (35 calories)
1/2tsp sugar (7 Calories)
1/2 tsp brown sugar(7 calories)

Preheat your oven to 400
Place your tortilla on a cookie sheet
Spread butter over top side of tortilla
Sprinkle with sugar
Bake for 6 or 7 minutes (until edges are golden brown.)

Slice your berries, top with cool whip, ENJOY!!!!

(Note: replace the butter with butter spray if you like that kind of stuff! It'll save you 30 calories)
That's my 2 cents!


1 comment:

  1. Nothing like strawberries and whip cream. That looks bomb :).


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